ALL FOUR WORKSHOPS ARE AVAILABLE FOR PRIVATE AND COMMERCIAL GROUP BOOKINGS
Welcome to The Softening Space
The Softening Project offers gentle, grounded spaces for people to pause, soften and come home to themselves.
Created and facilitated by Brigitte Jarvis, these workshops draw on years of creative practice and body-based work to support nervous-system safety, reflection and reconnection. This is not about fixing or self-improvement, but about creating calm, well-held environments where people can listen inward, reconnect with what matters, and leave feeling more resourced, present in their bodies and, most of all, softer.
With over 20 years in the healing space, and a lifelong devotion to storytelling, Brigitte weaves both into her Softening workshops—gentle, grounded spaces where you will journey home to yourself.
Workshop one
A gentle nourishing workshop, for the woman ready to hear her voice again
She Speaks
Through guided visualisations and simple, reflective exercises, you’ll journey with your past and future selves. They will remind you of your magic - showing you the fullness of the woman you are today.
Not the “best version” of you.
Not the glowing goddess on a mountaintop.
Just you - real, present, valuable.
They will take your hand and remind you of your beauty, your worth, your playfulness. She will show you how to find her joy in everyday moments - messy, magical, and everything in between.
Because the feminine doesn’t shout. She whispers. And she’s ready to be heard.
My intention is not to help you on the endless quest to live up to slogans.
My process takes you on a journey home to yourself.
For Women (all welcome)
“She took us on a journey, it was just, really, so beautiful”
“I felt so at ease. She made the space calm, nourishing and inviting”
“ The invitation to converse with past and future versions of myself allowed me to connect to insights that were hiding just beneath the surface. Leaving me feeling more connected to self, and offering me the clarity and courage I had been seeking. ”
UPCOMING WORKSHOPS
Dance & Create - LUUP Mornington Tuesday 26/05 - FREE
Collaboration with Sophie Gill
She Speaks - Sunday 14th June - Online - 5-7pm - $35pp
“Brigitte’s passion and joy shines through”
The softening
Workshop 2
A workshop journey back to peace and self
Join our small circle and block out the noise for a few precious hours. Through gentle breathwork, visualisation, guided writing and sharing, you’ll be invited to journey into the softening.
This is a shifting workshop - come exactly as you are, and leave in a deep state of peace. You’ll take with you simple, grounding practices and a renewed connection to yourself.
The hustle will still be there, but perhaps now it may feel more like a gentle unfolding.
Spaces are limited. Come soften with us, we’d love to have you.
“As a mental health practitioner I’ve run many women’s workshops myself. Rarely am I on the receiving end. I trusted Brigitte could hold the space I needed and she did so with warmth, compassion and humour. Her presence and facilitation was both grounding and nurturing.”
“I left feeling relaxed and grounded, in fact the calmest I have felt in a while.”
“I recently had the pleasure of attending two of Brigitte’s incredible workshops. Together, we embarked on a beautiful journey, guided by Brigitte’s loving presence, gentle words and listening ears. I loved Brigitte’s positive, uplifting and playful approach to Inner Child work, which enabled me to clearly integrate aspects of my past, present and future. Both workshop days were filled with genuine kindness, compassion, empathy, validation and warmth of care.”
Other workshops:
How To Make Your Life a Work of Art – Lessons in living by design, not by default
Grow Your Own Work - For Artists of all disciplines - discover, who you are, what you want to say, and why you want to say it
UPCOMING WORKSHOPS
Dance & Create - LUUP Mornington Tuesday 26/05 - FREE
Collaboration with Sophie Gill
She Speaks - Sunday 14th June - Online - 5-7pm - $35pp
“Brigitte exudes great warmth, passion and humour alongside expert insights ”